Lycopene in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw there is 0 µg of Lycopene.


Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw are listed below.

Water 69.7 g
Energy (calorie) 157 kcal
Energy (joule) 656 kJ
Protein 20.54 g
Total lipid (fat) 7.94 g
Ash 1.07 g
Carbohydrate, by difference 0.76 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 0.74 mg
Magnesium, Mg 21 mg
Phosphorus, P 233 mg
Potassium, K 372 mg
Sodium, Na 64 mg
Zinc, Zn 1.74 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.009 mg
Selenium, Se 37.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.599 mg
Riboflavin 0.227 mg
Niacin 6.564 mg
Pantothenic acid 0.831 mg
Vitamin B-6 0.546 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 70.5 mg
Betaine 2.7 mg
Vitamin B-12 0.49 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 4 µg
Retinol 4 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 14 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin D 18 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.767 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.102 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 1.713 g
17:0 heptadecanoic, margaric fatty acid 0.02 g
18:0 octadecanoic, stearic fatty acid 0.911 g
20:0 eicosanoic, arachidic fatty acid 0.011 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 3.408 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.178 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 3.175 g
18:1 cis 3.107 g
18:1 trans 0.068 g
20:1 eicosenoic, gadoleic 0.054 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 1.37 g
18:2 undifferentiated 1.199 g
18:2 n-6 c,c 1.19 g
18:2 t not further defined 0.009 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.054 g
18:3 n-3 c,c,c (ALA) 0.053 g
18:3 n-6 c,c,c 0.002 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.045 g
20:3 undifferentiated 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.063 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.003 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.077 g
Fatty acids, total trans-monoenoic 0.068 g
Fatty acids, total trans-polyenoic 0.009 g
Cholesterol 59 mg
Tryptophan 0.244 g
Threonine 0.903 g
Isoleucine 0.973 g
Leucine 1.691 g
Lysine 1.827 g
Methionine 0.563 g
Cystine 0.232 g
Phenylalanine 0.853 g

Nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw